Here I write about things I’ve heard. And I’ve heard a LOT, as a transracial half Zambian, half American adoptee who's spent decades in therapy for anxiety. 
 
Yes, I’ve heard a LOT: from the praise-worthy to the “cringe-worthy”; from “underlying racism” to blatant racism; and from diffusing anxiety to adoption and belonging.
 
And I’m still listening, to understand and grow!
 
Again, welcome! And thank YOU for listening!
 
      Sincerely and authentically,